Vanilla Chia Seed Pudding








 Nutrient dense and packed with a bunch of energy boosting power!
 Rich in fiber, omega -3 fats, protein, vitamins & minerals...

 Ingredients:
 - 1 cup raw, unsalted cashews, rinsed
- 3 ½ cups purified water or almond milk
- ¼ cup organic maple syrup
 - 1 tablespoon good-quality vanilla extract
 - 3/4 cup whole chia seeds
 - 1 tsp cinnamon
 - Pinch sea salt
 - add fruit on top

 Instructions:
 - Place the cashews, water, maple syrup, vanilla and salt into a high powered blender and blend until smooth and ultra creamy, about 30 seconds on high.
 - Pour into a mixing bowl, then add the chia seeds and whisk together.
 - Transfer to a glass storage container, then put it in the refrigerator to soak and thicken for at least 2 hours. 


 ***If you do not have a high-powered blender soak the cashews for about 3 hours before blending them for a smoother consistency.***

*This was found on the Living Fit Club's Facebook page - Follow them for more great info!*

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