Ingredients
- 1 cup baking soda
- ½ cup citric acid
- ½ cup cornstarch
- 4 teaspoons water
- 40 drops Lemon essential oil or Thieves or Citrus Fresh essential oil blends
- 3 teaspoons V-6 Oil Complex
- Ice cube tray or candy mold
Instructions
- In a large bowl, combine all dry ingredients and mix evenly.
- In a separate bowl, combine water, essential oils or blends, and V-6.
- Pour liquids into the large bowl and whisk together until combined.
- Use mixture to fill ice cube tray or candy mold about three fourths full. If mixture expands and spills over mold, gently repack into the mold.
- Let sit overnight to dry in room temperature area. When dry, pop tablets out and store in a glass jar.
- When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let tablet sit in bowl, bottle, or sink for 20–30 minutes to fizz and dissolve. Once dissolved, flush or rinse out
Now you’re ready to clean without the slightest fuss!
Note:This recipe is not recommended for toilet tanks.
Ingredients
- 1 ½ cups Gary’s True Grit™ Gluten-Free Pancake and Waffle Mix
- 2 teaspoons baking powder
- ½ teaspoon sea salt
- 2 tablespoons coconut sugar
- 8 ounces plain whole milk yogurt (preferably with a loose consistency)
- 2 large eggs
- ¼ cup melted coconut oil (plus more for waffle iron)
- 1 teaspoon vanilla extract
For the Lemon-Lavender Blueberry Syrup Recipe
- 1 ½ cups frozen wild blueberries
- â…“ cup unfiltered honey
- 3 tablespoons fresh lemon juice
- 1 drop Lavender Vitality essential oil
- 3 drops Lemon Vitality essential oil
Instructions
- In a large bowl, whisk together flour, baking powder, salt, and coconut sugar. In another bowl, whisk together yogurt, eggs, melted coconut oil, and vanilla extract until smooth. Stir egg mixture into flour mixture and mix well to combine. Let batter sit 10–15 minutes for the flour to fully hydrate. While waiting, make the syrup.
- Combine the blueberries, honey, and lemon juice in a small saucepan and bring to a boil. Reduce heat and simmer for 5–10 minutes or until the mixture is syrupy. Set aside to cool slightly; then add Lavender and Lemon Vitality essential oils, stirring well to combine.
- Heat waffle iron at medium heat and brush with melted coconut oil. Pour ¼ of the batter onto iron and close. Cook until waffle is golden brown and crisp, about 4 minutes. Transfer to a wire rack set on a baking sheet in a low-temperature oven to keep warm; repeat with remaining batter.
- Serve immediately topped with the Lemon-Lavender Blueberry Syrup.
Ingredients
- 6 oz. bittersweet chocolate, finely chopped
- 1 cup coconut milk
- 1 tablespoon coconut oil
- 2 tablespoons coconut sugar
- Pinch of sea salt
- 2 large eggs, room temperature
- 2 tablespoons orange juice, freshly squeezed
- 4 drops Orange Vitality™ essential oil
- Additional chocolate, shaved (for garnish)
Instructions
- Place the chopped chocolate in a blender.
- Combine eggs, orange juice, and Orange Vitality essential oil in a small dish. Set aside.
- In a saucepan, combine the coconut milk, coconut oil, coconut sugar, and salt. Heat over medium-low heat, whisking continually, until the mixture reaches a simmer.
- Immediately pour the coconut milk mixture over the chocolate in the blender and blend on high until combined.
- As the blender runs, pour the egg mixture through the hole in the top of the blender. Continue blending until creamy and smooth.
- Divide the chocolate mixture between four ramekins or small cups and refrigerate until set, about 2 hours.
- Serve cold with shaved chocolate on top, if desired.
Ingredients
- 6 ounces dark chocolate (at least 50 percent cacao), finely chopped
- 1 tablespoon coconut oil
- 1 tablespoon Yacon Syrup
- 1/3 cup coconut milk
- Pinch of sea salt
- 2 drops Cinnamon Bark Vitality
- 2 drops Ginger Vitality
- 1 drop Clove Vitality
- 1 drop Nutmeg Vitality
- Unsweetened cocoa powder for rolling
Instructions
- Place the chopped chocolate in a heat-proof bowl and set aside.
- Combine the coconut oil, Yacon Syrup, coconut milk, and salt in a small saucepan and bring to a simmer (do not boil).
- Pour mixture over reserved chopped chocolate. Let stand for 1–2 minutes, and then stir gently until completely melted and smooth.
- Stir in the vitality oils.
- Refrigerate until mixture is just set, about 2 hours.
- With a small scoop or spoon, make 12 balls, rolling each between the palms of your hands to smooth.
- Place about 1/4 cup of cocoa powder in the bottom of a shallow plate or dish. Roll each truffle in the cocoa until coated.
- Refrigerate for at least 15 minutes to firm and serve.
- Truffles can be refrigerated in an airtight container up to 2 weeks; let stand at room temperature 10 minutes before serving.
Happy halfway through the year!
Business oil of the month.
Young Living USA July Promo Items
*If you are not on the Essential Rewards program yet, make sure you join and order your products through this program. You get points back, free gifts at months 3, 6, 9, & 12, and a free oil when you order 100 PV (see below in promos). You can cancel at any time. You must place a 50 PV minimum order monthly.
over your heart to bring an empowered feeling to your
day and help you push through the barriers that are holding you
back.
• 15-ml Geranium: Diffuse Geranium for an uplifting and relaxing aroma.
• 5-ml Valor®: Valor is your best friend when you want to try something new this summer! Apply one drop to your wrists, inhale, and conquer your fears. The NEW #LiquidCourage, great before social gatherings.
• Bonus Essential Rewards exclusive: LavaDermTM Cooling
Mist: Head outside and let the great outdoors inspire you
while you reconnect with nature. Wherever you wander,
stay cool with LavaDerm Cooling Mist.
• Bonus Essential Rewards exclusive: 5-ml Lavender
VitalityTM: After a day of tackling obstacles, add two drops
to a capsule before bed to support general wellness and
promote a restful night’s sleep.*
• 5-ml Valor
• Bonus Essential Rewards exclusives: LavaDerm Cooling
Mist and 5-ml Lavender Vitality
• Bonus Essential Rewards exclusives: LavaDerm Cooling
Mist and 5-ml Lavender Vitality
- Bonus Essential Rewards exclusives: 5-ml Lavender Vitality
Help 5
Ways That You Can Use Essential Oils:
- Aromatically
- Topically
- Internally
Perhaps you’re unpacking your Premium Starter Kit, you dove head-first into essential oils because you knew there was something special about them. Now you’re overwhelmed by how to use them dang things.
No worries, we’ve all been intimidated by how to use essential oils, asked our friends for a chart on essential oils uses, and scoured Pinterest for guides on essential oil uses. With a little practice and this simple guide, you’ll be an expert in no time. In fact, you’ll be the friend who gets all the “How do I use this oil?” texts!
To master your use of essential oils, you’ll need to understand a few things right off the bat. Typically, oils are used in one of three ways. This essential oils uses list will help you become a pro in no time!
How do I use essential oils aromatically?
The aromatic use of essential oils is one of the most familiar ways. Perhaps you’ve wandered into a spa and been delighted by the aroma of Eucalyptus and Tea Tree oils or maybe felt the soothing calm of Lavender’s scent in one of your favorite at-home products. Now you can learn how to get the benefits of essential oils by diffusing their aroma!
- If you don’t know how to use an essential oil diffuser, check the instructions specific to your product for water and oil ratios. For instance, if you’re using the Young Living Aria™ diffuser, you’ll add 15–25 drops of oil to the water, but if you are using Young Living’s Desert Mist™ diffuser, use only 8–10 drops. There’s always a bit of math involved, so brush up on your fractions, folks!
- Try this combination in your diffuser before bedtime to promote rest and relaxation:
- 4 drops Lavender
- 3 drops Cedarwood
- 2 drops Frankincense
- Even without a diffuser, you can enjoy many of the aromatic benefits of essential oils. Add drops of your favorite essential oils to a cotton ball and place it in areas where you want to disperse the scent. You’ll be amazed by how well this simple solution works!
- Freshen a smelly space in minutes by adding a few drops of your favorite citrus oils on a cotton ball, then place it in a gym bag, garbage can, or anywhere else that needs a scent upgrade.
- The easiest way to get the aromatic benefits of an essential oil is by simply taking a few drops from the bottle into the palm of your hands. Cup your hands around your mouth and nose and inhale, breathing deeply for as long as needed—but, you know, take it easy so you don’t hyperventilate or anything.
How do I use essential oils topically?
Topical use of essential oils is one of the most popular. Once you get the hang of this application, it will probably be one of your favorites! Usually, finding out how to use essential oils on the skin is what turns most people from casual oil users to devotees.
- Use your head, literally! Essential oils can be applied to the crown of your head, behind the ears, to your neck, and to your temples.
- If the aroma of an oil is too strong, or your skin is sensitive, you can dilute it with a carrier oil. Young Living’s V-6™ Vegetable Oil Complex lets you adjust the strength of the oil according to your preference. You can apply essential oils to most parts of your body, but you want to be cautious of your most sensitive skin. To get the most benefit from your essential oils, you’ll find that certain applications are more effective than others.
Essential oils are great for massage! For a calming massage, Lavender and Cedarwood essential oils can be added to a carrier oil. For rejuvenating muscles after a long workout, experience the cooling effect of Peppermint essential oil’s menthol in a sports massage .- In aromatherapy, many people choose to apply essential oils to the tops and soles of the feet. One common application is using Tea Tree essential oil as part of spa and beauty treatments—especially to help fight odor on particularly funky feet before a pedicure. Just 10–15 drops in a bath of lukewarm water ought to do the trick.
- Essential oils can help improve the appearance of healthy skin! With these tricks in your arsenal, you’ll know how to use essential oils on skin to reduce the appearance of blemishes and to give yourself a healthy glow!
- Another great use for Tea Tree essential oil is reducing the appearance of blemishes. You can use a cotton swab to apply the oil directly to the affected area.
- For smoother-looking skin, you can add Bergamot essential oil to your nighttime routine. Keep in mind that Bergamot and other citrus oils can cause photosensitivity, so you should avoid sun exposure after application.
- For an aromatic treat that can also help give your whole body smoother-looking skin, add Lavender essential oil to your next bath.
How do I use essential oils internally?
Did you know that you can get the benefits of essential oils by ingesting them? Young Living’s Vitality™ line was developed to provide a clear distinction between oils for internal use and those for topical and aromatic use. All are the same pure, authentic essential oils, we’ve just labeled them differently so there’s no confusion!
- Adding a drop or two of your favorite Vitality oil to water throughout the day is a great way to stay hydrated. Oils like Lemon Vitality, Grapefruit Vitality, and Orange Vitality provide a hint of flavor in a calorie-free replacement for soda or juice. Other flavors like Peppermint Vitality and Thieves Vitality provide a spicy kick throughout your day.
- Adding essential oils to recipes is a great way to get potent and unique flavors into your favorite foods.
- Love homemade ice cream? Add a sophisticated twist with Lavender Vitality™ in our Blueberry-Lavender Ice Cream.
- To give your pasta sauces authentic Italian flair, a drop of Oregano Vitality and Basil Vitality oil each will give your meals powerful flavor.
- If you love Thai food, try adding Black Pepper, Lemongrass, and Ginger Vitality oils to this simple soup recipe!
Essential Oil Safety:
Essential oils are very potent, so you have to be cautious when you use them. Remember, a little goes a long way!
- Less is more! You can always add another drop, so start slow, whether you’re using your oils topically, aromatically, or internally.
- Due to potency, some oils may be irritating to the skin. If irritation occurs, immediately apply V-6 Vegetable Oil Complex or pure vegetable oil to the affected area to dilute.
- Always read label directions for each individual oil before use.
- Do not put essential oils in eyes, ears, nose, or other areas with sensitive skin.
From your first bottle of Lavender essential oil to a seven-oil combination in your diffuser, learning how to use essential oils is a process. We’re happy to help you every step of the way! This essential oil uses guide is only the beginning.
You’re on your way to being the master oiler! How will you share this information? Tell us in the comments.
- Start with warm up
- 1 min jog in place
- 30 sec high knees
- 30 sec butt kicks
- 1 min jumping jacks
- 1 min squats
- 1 min burpees
- Explain workout
- Intervals 60 seconds of work, 15 seconds rest and to get to next station
- Explain each exercise and any modifications
- 4 – 5 exercises depending on amount of people attending, OK to have more than one person at each station
- Exercises! (I use a free app on my phone called TABATA HITT TIMER
- I use exercises that are body weight or use small weight devices like hand weights or medicine balls.
- Squats
- 5 Mountain climbers with 1 pushup (repeat)
- Side lunges
- Burpees
- Planks
- I use exercises that are body weight or use small weight devices like hand weights or medicine balls.
- After each round of exercise – discuss the following points of interest and products
- Hydrate! Grab a drink of water! Did you bring a glass or stainless steel water bottle? Add a little flavor to help you drink MORE water (without the calories)!
- Dehydration will slow down your recovery and could give you a headache... Your brain is the first organ to dehydrate... So if you have a headache it's always important to drink water!
- How much water should someone drink? I recommend about half your weight in ounces of water. This can vary depending on fitness level, nursing or pregnancy, trying to lose weight, doing a cleanse, etc
- What are good supplements to help us drink more water?
- Peppermint
- Lemon, Lime, Orange, Citrus Fresh, Tangerine (Any citrus oil)
- Think about adding Ningxia Red or Mineral Essence to your water
- Hydrate! Grab a drink of water! Did you bring a glass or stainless steel water bottle? Add a little flavor to help you drink MORE water (without the calories)!
- Focus on Energy and Alertness
- Don't reach for that candy or soda full of caffeine to give you an energy boost! You will just crash after your body burns through the sugar.
- Stimulate your mind and help it focus on your upcoming tasks!
- Ningxia Nitro, Ningxia Zyng
- Peppermint, En-R-Gee, Clarity, Brain Power
- Promote a restful night of sleep
- When you enter REM sleep, your body releases a hormone to help repair after a workout, called Human Growth Hormone. We need this for recovery of the muscles. You hit REM sleep when you get about 8 hours of sleep (Usually starts around 4-5 hours of sleep).
- Try diffusing Lavender, Cedarwood, Peace & Calming
- Try a roller bottle of Rutavala or Breathe Again
- Need some Motivation to do the workout again?
- OOLA Fitness, Believe, Motivation, Joy, Valor, En-R-Gee, Sacred Mountain
- Yes, you may have some discomfort in the next 24 – 48 hours... How do you reduce muscle soreness after a typical workout?
- Deep Relief, Lemongrass, Release, Aroma Siez, Pan Away
- Try adding Copaiba or Peppermint for a synergistic effect on the above oils
- Maybe a massage over the muscles with Ortho Ease or Ortho Sport Massage Oil
- I'm always ready for a RAINDROP
- Stretching
- While stretching, I discuss the following points. As I am discussing a supplement or product I have another member pass out samples of Ningxia Red and Pure Protein Complete, or pass around other supplement bottles or packaging can be displayed for people to look at later.
- Anti-oxidants? What are they?
- Anti-oxidants are nutrients, vitamins, minerals and enzymes that fight off the damaging effect of FREE RADICALS
- FREE RADICALS happen from a natural process called oxidation that happens in the body. Free radicals damage cells and are accelerated by pollution, stress and toxins (like drugs, smoking and alcohol).
- We can't stop it, but we can slow it down with Anti-Oxidants.
- NINGXIA RED
- Wellness supplement, that is nutrient –rich in anti-oxidant super fruits and essential oils
- Replaces nutrients missing or low in modern diets that are KEY to abundant wellness and energy
- Considered broad spectrum anti-oxidants and phytonutrients
- Important to get anti-oxidants and nutrients from multiple sources to promote the best balance of your body
- Ningxia Wolfberries are used in NXR
- All of the berry is used. Juice, Peel, seeds and fruit.
- Contains EVERY essential amino acid (important for rebuilding muscle) and contains 13% protein (highest protein level of any fruit)
- Essential Oils Used
- Tangerine, Orange, Yuzu and Lemon
- NINGXIA RED
- Fruit Blend
- Blueberry, Aronia, Cherry, Pomegranate, Plum, Grape (energy support)
- Sweetened by Calorie Free Stevia
- Anti-oxidants? What are they?
- After a hard workout, you need to repair and rebuild the muscle fibers. This is called Muscle Protein Synthesis. Body uses amino acids from protein to encourage healthy recovery and muscle growth.
- By using a protein shake after your workout, your body can absorb the protein and be ready to use it in about 30 minutes. Starting the muscle protein synthesis process faster! Get your protein shake into your body within 15 minutes of your workout. Whole food will take longer to get through the stomach and gut to be absorbed.
- PURE PROTEIN COMPLETE
- 2 Flavors: Chocolate or Vanilla Spice
- 25 grams of protein per serving.
- Optimal 5-protein blend
- Whey, Goat Whey, Organic Hemp seed, Pea, and Egg White
- No, you won't get HIGH or test positive for THC with the organic Hemp seed
- SAFE for all athletes and military
- Whey, Goat Whey, Organic Hemp seed, Pea, and Egg White
- Vitamin B blend
- Protein and Carbohydrate enzymes complex with Probiotics (supports gut health – where everything starts)
- ElevATP – supports ATP production. ATP gives energy to the muscle cell to rebuild.
- PURE PROTEIN COMPLETE
- By using a protein shake after your workout, your body can absorb the protein and be ready to use it in about 30 minutes. Starting the muscle protein synthesis process faster! Get your protein shake into your body within 15 minutes of your workout. Whole food will take longer to get through the stomach and gut to be absorbed.
- While stretching, I discuss the following points. As I am discussing a supplement or product I have another member pass out samples of Ningxia Red and Pure Protein Complete, or pass around other supplement bottles or packaging can be displayed for people to look at later.
- Other Supplements that support health and fitness
- Omegagize
- DHA rich fish oil, support wellness and works synergistically to support brain, heart, eye and joint health
- Vit D3, CoQ10, Omega 3 Fatty Acids, Clove, German Chamomile and Spearmint
- Omegagize
- Sulfurzyme
- Combines Wolfberry with MSM (organic form of dietary sulfur)
- Needed to maintain structure of proteins, protect cells, cell membranes, replenish connections between cells and preserve the molecular framework of connective tissue.
- Supports immune system, liver, circulation and proper intestinal function. It also helps to fight Free Radicals.
- Other Supplements that support health and fitness
- Master Formula
- Full spectrum, multi nutrient complex
- Vitamins, minerals and food based nutriment to support general health and well-being.
- Naturally supports general health and well – being
- Prebiotics to support Gut flora
- Anti-oxidants to neutralize free radicals
- Pre-packaged
- Full spectrum, multi nutrient complex
- Master Formula
Announcements:
Upcoming classes:
- Toxin-Free Home Class (EO 101)
- Savvy Minerals Makeup
- Fun in the Sun class
- Summer Social
Let's kick off summer with a few awesome recipes!
- 1 1/2 cups cane sugar
- 1 1/2 vanilla beans, scraped (optional)
- 2 1/3 cups plus 2 Tablespoons cake flour, not self-rising
- 2 1/4 teaspoons baking powder
- 3/4 teaspoon baking soda
- 3/4 teaspoon salt
- 3/4 cup extra-virgin olive oil
- 3 large eggs, room temperature
- 1/2 cup Greek yogurt
- 2 Tablespoons pure vanilla extract (use 3 Tablespoons if not using vanilla beans)
- 2/3 cup whole milk
- 3 drops Lavender Vitality Essential Oil
- 4 ounces low-fat Neufchatel cream cheese, softened
- 2 ounces butter
- 2 teaspoons pure vanilla extract
- 4-6 drops Orange Vitality Essential Oil (FREE THIS MONTH with a 100-PV ER order!)
- 4-5 cups powdered sugar
- Orange slices, for garnish
- Lavender sprigs, for garnish
- Preheat oven to 350 degrees and line 18 to 25 muffin tins with cupcake liners.
- In a small mixing bowl, combine sugar and vanilla bean seeds. Blend using the back of a tablespoon to loosen any clumps of seeds, and set aside.
- In a large mixing bowl, sift together cake flour, baking powder, baking soda, and salt. Set aside.
- In a mixing bowl, add olive oil, eggs, yogurt, vanilla, milk, and Lavender Vitality Essential Oil. Mix for 1 minute. Add vanilla bean and sugar mixture and blend until completely combined.
- Fill cupcake liners 2/3 full, and bake for 12 to 15 minutes or until a toothpick inserted into the center comes out clean. Remove from oven and cool completely before frosting.
- To make the frosting, beat cream cheese, butter, vanilla, and Orange Vitality Essential Oil together in a large mixing bowl until smooth and creamy. Add sugar 1 cup at a time on low speed until completely combined.
- Increase the speed to high and mix until very fluffy and smooth. Frost cooled cupcakes.
Feeling a little heated after a full day in the sun? Cool down with this DIY After-Sun Spray.
- 3 oz distilled water
- 10 drops Lavender Essential Oil (FREE THIS MONTH WITH 250 PV and above)
- 10 drops Peppermint Essential Oil (Intensify the cooling sensation with extra drops)
- 1 Tbsp Witch Hazel
- 1 Tbsp Aloe Vera
Keep your outdoor cookouts annoyance-free with this outdoor spray.
- 2 oz Witch Hazel
- 2 oz distilled water
- 20 drops Thieves Essential Oil
- 20 drops Lemon Essential Oil
- 20 drops Rosemary Essential Oil
- 20 drops Citronella Essential Oil (FREE THIS MONTH WITH 190-PV orders and above)
Business oil of the month:
- 1 point: New or reactivated member
- 1point: Personally enrolled joined ER in June with a 50 PV order.
- 1 point: Reactivating personally enrolled in ER*
WHAT'S FREE THIS MONTH!?
- 5 ml Roman Chamomile: relax and unwind after a long summer day. Currently not available for purchase.
- 15 ml M-Grain: Massage into your neck and shoulders.
- 15 ML Lemongrass: Rub into tired muscles.
- 15 ml Lavender: Literally good for everything. Can you ever have too much Lavender? I think not.
- 15 ml Citronella: Apply topically before spending time outside.
- Bonus ER exclusive: 15 ml Cypress: Creates feelings of security and grounding.
- Bonus ER exclusive: 5 ml Orange Vitality supports your digestive and immune systems and promotes healthy skin.
- 15 ml M-Grain
- 15 ML Lemongrass
- 15 ml Lavender
- 15 ml Citronella
- Bonus ER exclusive: 15 ml Cypress
- Bonus ER exclusive: 5 ml Orange vitality
- 15 mL Lemongrass
- 15 ml Lavender
- 15 ml Citronella
- Bonus ER exclusive: 15 ml Cypress
- Bonus ER exclusive: 5 ml Orange Vitality
- 15 ml Citronella
- Bonus ER exclusive: 15 ml Cypress
- Bonus ER exclusive: 5 ml Orange Vitality
- Bonus ER exclusive: 5 ml Orange Vitality
1. Ability to inspire.
Create a vision that is vivid and compelling, that motivates and inspires your team to want to achieve it. In this business FREEDOM is something that is very inspiring. It could be time freedom or financial freedom. A leader creates ways for the team to connect with each other and see the powerful effect they have on their family and the world.
2. Has integrity.
It is important to set an example and be honest with your business. You set the tone for your team, so build with integrity.
3. Solves problems.
Have you ever referred to yourself as a glass half full or half empty kind of person? Today I want you to think of yourself as the kind of person that goes to find the pitcher to fill the glass all the way up. If you run into a problem, brainstorm with your team on how you can solve the problem, and then go solve it!
4. Communicates.
Communicate powerfully and often in as many ways as you can. Communicate with multiple people on your team every day. Meet one on one or through team events. Get to know them through texting or apps like Voxer or Marco Polo
5. Builds relationships.
You will automatically build relationships if you are working on #4. The more you communicate, the more you build the relationship.
6. Develops others.
Your personal growth is just as important as helping others desire to develop themselves. If someone in your community is trained in AFT (Aroma Freedom Technique), run this for your team. Empower them to perfect their own leadership skills.
7. Stays positive.
No matter what happens, you need to find the positive spin on things to cultivate a positive and supportive atmosphere. A perfect example is when something goes out of stock. Instead of complaining with your team, focus on the positive. Young Living has a promise that they will not compromise on quality and purity. Since our products are derived from the earth and not made in a lab, there is the potential to go out of stock until next harvest. If you hear someone complaining, let them know WHY OOS happens and why we don't want YL to compromise on the purity of their products just to make sure it stays on the shelf. Then go back to #3 and problem solve! Encourage your team to stock up on their favorite items so they can have backups during out of stock times.
8. Gives and receives feedback.
As a leader, it is important to be able to receive and give feedback. The most important thing to remember when giving your team feedback is to start with something positive! If you are going to inform your team member that their FB post was not compliant, please start by praising them for something positive they did. Address the problem and then finish up with a positive.
"Hey girl, how are you doing? I love that picture you just posted! It made me want to make a cup of tea and cozy up too!"
I tend to wait for a response. Then address the problem.
"Oh and also, when you are speaking to ingesting oils, make sure you add the word "vitality" after the oil to keep it compliant. I think it is awesome that you are posting about your oils on social media. You are going to help a lot of people by sharing some of your favorite uses. "
9. Shows commitment.
Time to lead by example on this one. If you want your team to be committed to this business, then you need to be committed as well. You can do this business part time but that doesn't mean "sometimes" or "when I feel like it." Show up every day even if it's for 10 minutes to do your IPA or text a member to say hello. If you are present, then they will be present. Set the example. If everyone does a little, every day we will all gain a lot.
10. Has emotional intelligence.
Are you wondering what the heck that means? I did when I first heard it. Emotional intelligence is the capacity to be aware of, control, and express one's emotions and read the emotions of others. The book, Emotional Intelligence by Daniel Goelman, is SO DRY but it is so valuable to understand why we may overreact when our children do something we don't like. It can also help us understand why our team member did what they did. It will give you the insight to be able to recognize and work through conflict vs taking it personally and lashing back. This is so valuable in this industry where we are working with people ALL. THE. TIME.
Some of my favorite books are…
- Anything by John Maxwell
- Developing the leader within you
- The 15 invaluable laws of growth
- The Energy Bus & Soup: A Recipe to Create a Culture of Greatness by Jon Gordon
- Think and Grow Rich by Napoleon Hill
- Oola: Find Balance in an unbalanced world & Oola for Women by Dave Braun & Troy Amdahl
- Business for the Glory of God by Wayne Grudem
- Up Your Game by David Bradford
- Servant Leadership by Dave Kuhnert
